Recipe: Easy mango chicken

Serves 6

Ingredients

• 2 ripe mangoes
• 1 onion, chopped
• 1 kilo of free range chicken pieces
• 1 tablespoon of powdered vegetable stock
• ½ cup of water 

Method

Combine all ingredients

Cook for 1 ½ hours in a casserole dish at 180 C

Serve with ½ cup cooked brown rice, ½ cup steamed mixed vegetables