Your digestive health could benefit simply by adding some digestion-boosting foods into your day. Try some of these great recipe ideas to get those juices flowing. By naturopath Kathryn Terrill.
Irritable Bowel Syndrome is thought to affect around one in five Australians at some point in their lives. The good news is that recent evidence points to probiotics for symptomatic relief, writes Naturopath Kathryn Terrill.
In the second part of this two part series, naturopath Kathryn Terrill looks at what can be done to help prevent and minimise the impact of gastroenteritis naturally.
Sinusitis is an infection or inflammation of the sinuses, which are the air-filled spaces in the bones of the skull.
Allergies can create a wide range of symptoms, and can be particularly frustrating - particularly if you don't know what you're allergic to.