Allergies can create a wide range of symptoms, and can be particularly frustrating - particularly if you don't know what you're allergic to.
Laryngitis is inflammation of the larynx (voice box), and is characterised by hoarseness.
A cold is an infection of the upper respiratory tract that may be caused by a number of viruses, while influenza is a more severe viral infection with symptoms that tend to last longer and include fever.
Hay fever (seasonal allergic rhinitis) is an allergic response to pollens and other airborne substances. It affects the mucous membranes of the nose, throat and eyes, resulting in itchiness and swelling.
Your digestive health could benefit simply by adding some digestion-boosting foods into your day. Try some of these great recipe ideas to get those juices flowing. By naturopath Kathryn Terrill.