Your digestive health could benefit simply by adding some digestion-boosting foods into your day. Try some of these great recipe ideas to get those juices flowing. By naturopath Kathryn Terrill.
Irritable Bowel Syndrome is thought to affect around one in five Australians at some point in their lives. The good news is that recent evidence points to probiotics for symptomatic relief, writes Naturopath Kathryn Terrill.
In the second part of this two part series, naturopath Kathryn Terrill looks at what can be done to help prevent and minimise the impact of gastroenteritis naturally.
Coughing is a reflex action of the throat to rid itself of any built up mucus or phlegm.
Infections are illnesses caused by organisms such as bacteria, viruses and fungi or parasites. These disease-causing organisms are also referred to as germs, microbes or pathogens.