Carpal tunnel syndrome occurs when the tissue inside the wrist swells, causing compression of the median nerve. Symptoms include pain, numbness and weakness of the hand.
An irresistible urge to move the legs is the main characteristic of the disorder known as Restless Leg Syndrome
Pinched, entrapped or compressed nerves cause pain, numbness, and weakness of the muscles in the affected area.
Tendonitis is an inflammation in or around the tendons, which are bands of strong fibrous tissue that attach muscles to bones.
Keen to drop some kilos? Cheaper than joining a gym, getting fit in the comfort of your own home could just be the solution. Exercise scientist and nutritionist, Fiona Thomas Hargraves, shares her bright ideas.
Prepare for summer with Capoeira, the Brazilian martial art that’s exciting the nation