A form of arthritis characterised by intense pain in a single joint, often the big toe.
There's nothing more frustrating than being unable to play your favourite sport, but it's important that sports injuries such as sprains, strains and bruises are healed before you continue training.
Chronic pain is pain that has persisted for longer than three months. Aside from the physical discomfort involved, it can cause significant emotional distress.
Around 80% of people living in Western countries experience back pain at some time in their lives.
Keen to drop some kilos? Cheaper than joining a gym, getting fit in the comfort of your own home could just be the solution. Exercise scientist and nutritionist, Fiona Thomas Hargraves, shares her bright ideas.
Prepare for summer with Capoeira, the Brazilian martial art that’s exciting the nation