Blackmores Ashwagandha + contains Ashwagandha (also known as Withania), an adaptogen herb traditionally used in Ayurvedic medicine to help the body manage and adapt to stress.
It also contains B vitamins to support energy levels and vitamins and minerals to maintain general health and wellbeing.
Stress means different things to each of us, and while having a certain level of stress in our lives will motivate us and inspire us to move ahead, it should always work for us rather than against us.
Anxiety is the feeling that something bad is going to happen. Some anxiety is normal, but higher levels can be disturbing and lead to serious health problems.