Women's health

06 March 2015

#DearMe Celebrating International Womens Day 2015

International womens day

What advice would you give your younger self?

Celebrate International Women's Day, inspire others and join the movement with two words. Dear me.

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Women's health

Vitamin B6

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from NZ$17.90

May help to relieve pre-menstrual symptoms.
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Women's health

Evening Primrose Oil

Evening Primrose Oil

from NZ$41.70

Low levels of gamma-linolenic acid (GLA) have been found in some women with premenstrual syndrome (PMS).
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28 April 2010

Menopause

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The cessation of menstruation (menopause) usually occurs between a woman’s mid-forties and mid-fifties, and although a natural process, can be a difficult and emotional time for some women. Perimenopause usually lasts about 4 years. It starts when physical and emotional symptoms associated with menopause begin and ends 12 months after the last period.

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22 July 2011

Pre-menstrual syndrome

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The term pre-menstrual syndrome (PMS) describes a group of physical, mental and emotional symptoms that many women experience during the 1-2 weeks before the onset of the menstrual period.

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