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Nothing quite beats the feeling of digging into a wholesome buddha bowl, bursting with valuable nutrients and full of flavour.
Hay fever (seasonal allergic rhinitis) is an allergic response to pollens and other airborne substances. It affects the mucous membranes of the nose, throat and eyes, resulting in itchiness and swelling.
Bruises are also known as contusions. They form when blood vessels rupture and blood seeps into the tissues, usually following a knock to the skin.