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11 October 2018

Top 5 training tips for an obstacle course event

Top 5 training tips for an obstacle course event

Could your fitness routine do with a shake up? Personal trainer Andrew Cate wipes the mud from his eyes, and looks into the growing popularity of obstacle based fitness challenges.

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12 October 2014

Hives

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Itchy raised welts or weals on the surface of the skin

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12 October 2014

Tinnitus

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Tinnitus is the sensation of ringing in the ears or the head

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