Energy & exercise

18 August 2016

Can chocolate boost physical performance?

Can chocolate boost physical performance?

Could chocolate be more than an indulgent treat? Personal trainer Andrew Cate reveals some surprising news that it may boost your performance when you exercise.

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08 November 2011

Change your walking routine to change your body shape

Change your walking routine to change your body shape

There are several different variations and styles of walking, all of which can be incorporated into your exercise routine to maximise your motivation and results. The following suggestions can help to make walking more effective and challenging.

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Energy

Exercise Multi

Exercise Multi

From NZ$27.95

Blackmores Exercise Multi is specially formulated to support daily energy, muscle health and exercise performance.
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Energy

Super Magnesium+

Blackmores Super Magnesium Plus

From NZ$19.99

Supports energy production for exercise and muscle health.
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28 April 2010

Anaemia

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The term anaemia relates to several blood conditions involving a deficiency of red blood cells or haemoglobin, which transports oxygen around the body. The most common type is iron-deficiency anaemia.

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30 October 2014

Blackmores Sydney Running Festival

Blackmores Sydney Running Festival

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