Blackmores Total Calcium Magnesium and D3 200 tablets

Overview

Blackmores Total Calcium Magnesium + D3 is a specifically formulated combination of 3 different forms of calcium compounds, including calcium citrate together with added magnesium and vitamin D3. Many people do not get enough calcium in their diets.

Why use

  • Improve the absorption and function of calcium with vitamin D3, vitamin K1 and other minerals
  • Support healthy bones

The Blackmores difference

Blackmores Total Calcium Magnesium + D3 is a specifically formulated combination of 3 different forms of calcium compounds.

Active ingredients per tablet

Calcium citrate
(calcium 63.2 mg)

300 mg

Calcium phosphate
(calcium 126 mg)

325 mg

Calcium amino acid chelate
(calcium 40 mg)

200 mg

Calcium

Calcium is the most abundant mineral in the body and is primarily stored in the bones. Calcium containing foods include dairy products, fortified soy products, broccoli, bok choy, fish with bones- such as salmon and sardines.

Magnesium phosphate
(magnesium 13.4 mg)

65 mg

Magnesium oxide-heavy
(magnesium 102.5 mg)

170 mg

Magnesium

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Zinc

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Vitamin K

Phytomenadione(vitamin K) is a fat-soluble nutrient important for normal blood clotting. It is essential for the production of vitamin K dependent clotting factors, such as prothrombin, in the liver. Food sources include leafy green vegetables and milk.

Vitamin D

Cholecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health. 

Ascorbic acid
(vitamin C)

60 mg

Folic acid

100 µg

Dosage

Adults – Take 1 tablet, 3 times a day with meals or as professionally prescribed

Children under 18 years old – Only as professionally prescribed

Contraindications and cautions

  • Always read the label
  • Follow the directions for use
  • If symptoms persist, change or worsen, talk to your health professional
  • Supplements may only be of assistance if dietary intake is inadequate
  • Contains soya
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

A large, white, capsule shaped tablet.
DIETARY SUPPLEMENT. BLACKMORES AUCKLAND, NEW ZEALAND.