Blackmores Bio Magnesium 100 tablets

Overview

Bio Magnesium is a high dose tablet to reduce muscle tension and stiffness when dietary intake is inadequate. The one-a-day formula also supports heart, bone and nervous system health.

Why use

  • Reduces muscle tension & stiffness when dietary intake is inadequate
  • Supports bone health
  • Supports heart health
  • Supports muscle health
  • Supports muscle function
  • Supports nervous system health
  • Supports general health and wellbeing

The Blackmores difference

Bio Magnesium is a high dose tablet to reduce muscle tension and stiffness when dietary intake is inadequate. The one-a-day formula also supports heart, bone and nervous system health.

Active ingredients per tablet

Magnesium oxide-heavy
(magnesium 265 mg)

440 mg

Magnesium phosphate
(magnesium 36 mg)

175 mg

Magnesium

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Calcium ascorbate dihydrate
(ascorbic acid, vitamin C 38.4 mg)

50 mg

Vitamin B6

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cholecalciferol
(vitamin D3 100 IU)

2.5 µg

Manganese

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Dosage

Adults - Take 1 tablet a day with a meal, or as professionally prescribed

Contraindications and cautions

  • WARNING - This product contains Pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time
  • WARNING - Stop taking the medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6]
  • Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1 g or more daily, taken for 2 months to 3 years
  • If symptoms persist, see your healthcare professional
  • Vitamin supplements should not replace a balanced diet
  • Contains soy bean products
  • If you are pregnant or breastfeeding, talk to your health professional before use
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

A white, medium capsule shaped tablet with a break bar.
DIETARY SUPPLEMENT. BLACKMORES AUCKLAND, NEW ZEALAND.