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Antioxidants & their health benefitsIf you’ve read anything about health lately, you will have seen the word “antioxidant”. It’s definitely a buzzword, but what does it mean?
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Feed your mind and nourish your gut. Plates of mini pancakes made with a mix of grains and topped with your favourite berries, creamy yoghurt, flaked nuts and golden maple syrup - you can’t say no to that!
Tonsillitis is inflammation of the tonsils, which are situated at the back of the mouth. The terms pharyngitis or pharyngotonsillitis may also be used to describe tonsillitis.
Cold sores are blisters that form around the mouth and inside the nose often appearing towards the end of a cold. This common and infectious virus can also attack other parts of the face, the genitals and other skin areas.