Blackmores preconception series the path to pregnancy

Preconception series: The path to pregnancy

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With an understanding of the benefits of Preconception Care (PCC) it is now time to follow a program that helps guide you on the path to pregnancy.

Just as you prepare for a wedding, a holiday or moving house, this is the time to look at some checklists, do some spring-cleaning and get started with a plan.

These four simple plans will help you to get started. (Click on the links to download the PDFs.)

PLAN A – CLEAN UP  and remove the hurdles.

PLAN B – GET HEALTHY  and build up your nutrition

PLAN C – PCC CHECK with your doctor

PLAN D – KNOW YOUR CYCLE  to help determine your fertility measures