Blackmores Is this why were putting on weight

Is this why we're putting on weight?

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The one ingredient you need to watch if your waistline is expanding.

Our rates of being overweight are on the rise in Australia.

 In fact, according to a study published in The Lancet in 2014, it’s at a rate that’s faster than anywhere else in the world.

Gary Taubes, author of “Why we get fat”, tells Business Insider Australia what we should be cutting form our diets if we want to avoid putting on excessive weight.

HOW MUCH SUGAR? Check out the new guidelines from the World Health Organization