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Valerian Forte

Valerian Forte

Supporting a natural transition into peaceful sleep

Blackmores Valerian Forte contains a naturally derived herbal extract that is designed to support healthy sleep patterns.  It supports falling asleep naturally and easily.

30 pack tablets NZ$21.50
I recommend this 46 people recommend this
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Features and benefits

  • Supports healthy sleep patterns
  • Traditionally used to support relaxation 
  • Allows you to wake refreshed

Additional information

Valerian supports healthy sleeping patterns. Research shows that taking valerian orally reduces the time taken to fall asleep and allows you to wake refreshed, without a feeling of drowsiness. Valerian has traditionally been used to support relaxation and healthy, restful sleep.

Regular nightly use is needed for beneficial effects.


Adults - Take 1 tablet 30 minutes to an hour before bedtime or when experiencing sleeplessness.

Children under 12 - Only as professionally prescribed.

Contraindications and cautions

  • Not recommended for use during pregnancy and breastfeeding.
  • Not suitable for children under 12 years unless under the supervision of a healthcare professional.
  • May occasionally cause mild gastrointestinal symptoms or headache.

Active ingredients

Valeriana officinalis (Valerian) extract
   equiv. to dry root & rhizome
  (standardised to contain valerenic
       acids 3.2 mg) 
2.0 g (2000mg)

Physical description

A mottled, fawn/beige, bullet shaped tablet with a break bar. Film-coated dark brown.

Always read the label. Use only as directed. If symptoms persist see your healthcare professional.

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