Blackmores Multivitamin for Women 100 tablets

Overview

Blackmores Multivitamin for Women is specially formulated to support women’s hectic lifestyles by helping to fill gaps in the diet. It includes Siberian ginseng to support the nervous system during times of stress, fatigue or low energy.

Why use

  • Helps to boost energy levels: Siberian ginseng and iron (when dietary intake is insufficient) 
  • Supports metabolism & thyroid: Iodine 
  • Supports a healthy liver: Milk thistle 
  • Helps support normal cognition and balanced mood: Folic acid, vitamin B12 and iron 
  • Helps to convert food to fuel: zinc, vitamins B1, B2, B5, B6, B12
  • Provides antioxidants & minerals to help protect cells against free radical damage: Betacarotene, vitamins C and E, selenium and copper  
  • Supports immune health: Vitamin C, iron, and zinc 
  • Helps maintain a healthy heart: Vitamins C, E and betacarotene

The Blackmores difference

Specially formulated to support women’s hectic lifestyles by helping to fill gaps in the diet. It includes Siberian ginseng to support the nervous system during times of stress, fatigue or low energy.

Active ingredients per tablet

Dunaliella salina
(betacarotene 1.5 mg)

extract equivalent to fresh cell 37.5 mg

Vitamin B1

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Vitamin B2

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Vitamin B5

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Vitamin B6

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Vitamin B12

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Vitamin C

Ascorbic acid

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Cholecalciferol
(vitamin D3 200 IU)

5 µg

Vitamin E

Vitamin E is a fat-soluble nutrient that exists in 8 different isomers (forms) of vitamin E alpha-, beta-, gamma-, and delta-tocopherol; and alpha-, beta-, gamma-, and delta-tocotrienol. It's main action is as an antioxidant which is responsible for many of it's functions in the body. Vitamin E is found in cold-pressed vegetable oils, nuts and seeds.

Biotin

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Calcium hydrogen phosphate- anhydrous
(calcium 50 mg)

170 mg

Folic acid

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Inositol

Inositol is a 'vitamin-like' substance related to the B group vitamins. It is a component of cell membranes and plays a role in transporting fats from the liver.

Magnesium

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Iron

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate
(manganese 2 mg)

20 mg

Iodine

Iodine is an essential trace element and is an integral part of the thyroid hormone, thyroxine, required for normal growth and metabolism. Foods containing iodine include seawater fish, shellfish, seaweeds and iodised salt.

Copper

Copper is a mineral involved in a number of functions in the body including haemoglobin production and the utilisation of glucose and iron. Food sources of copper include oysters, other shellfish and legumes.

Chromium

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Selenium

Selenium is a trace element that acts a cofactor of antioxidant enzymes. Selenium makes it's way into the food chain through incorporation into plants from soil, leading to a variation in the amount of selenium in human adults around the world depending on the selenium content of the soils and crops in different locations. Selenium food sources include brewer's yeast, wheat germ, fish, seafood, Brazil nuts and garlic.

Silybum marianum- milk thistle

Eleutherococcus senticosus- Siberian ginseng

Dosage

Adults - Take 1 tablet a day with a meal, or as professionally prescribed

Children under 18 years - Only as professionally prescribed

Contraindications and cautions

  • Always read the label
  • Follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
  • If symptoms persist, talk to your health professional
  • If you are pregnant or breastfeeding, talk to your health professional before use
  • This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded
  • Not for the treatment of iron deficiency conditions
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional

Physical description

An opaque light pink, oval shaped unprinted tablet, vanilla scented.
DIETARY SUPPLEMENT. BLACKMORES AUCKLAND, NEW ZEALAND.

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Can I take this with the Blackmores Biozinc?
Laura
Laura 31 May 2020