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Antioxidants

Antioxidants & their health benefits

If you’ve read anything about health lately, you will have seen the word “antioxidant”. It’s definitely a buzzword, but what does it mean?

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Got a question about how to improve your wellbeing? Ask a naturopath for free personalised advice.

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Get your daily dose of the latest wellbeing news.

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28 August 2019

RECIPE: Mini multigrain pancakes with berries & yoghurt

Mini multigrain pancakes with berries and yoghurt

Feed your mind and nourish your gut. Plates of mini pancakes made with a mix of grains and topped with your favourite berries, creamy yoghurt, flaked nuts and golden maple syrup - you can’t say no to that!

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01 April 2010

Tonsillitis

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Tonsillitis is inflammation of the tonsils, which are situated at the back of the mouth. The terms pharyngitis or pharyngotonsillitis may also be used to describe tonsillitis.

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01 April 2010

Cold sores

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Cold sores are blisters that form around the mouth and inside the nose often appearing towards the end of a cold. This common and infectious virus can also attack other parts of the face, the genitals and other skin areas.

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