Online Education is currently available for our retail partners in Australia only and login is required. Online Education for the general public is coming soon.
Visit Blackmores’ Professional Healthcare Website - an evidence-based resource, providing the latest data and research on complementary medicine integration with traditional medicine.
An essential resource for Natural Health Specialists, featuring our OTC practitioner range: ‘Blackmores Professional'.
A site for Australian retailers to access professional product imagery and data for local area marketing. Please note this is for Australian retailers only.
Already a member? Login
Become a member get involved in Blackmores active and informative, health and wellbeing communities.
What do you want to achieve? Motivate yourself and others to better health.
Be the best parent I can be Karen
To conceive baby number 2 :) Brenda
be healthy and fit and lose weight Gwen
Staying Healthy Geoff
Have energy to take care of my family Awhina
Set your goal
Prev | Next
How much exercise is needed to burn off ju...
After weight loss
How do you stay motivated?
Probiotics for migraine
healthly balance for working mum
Join health discussions, share experiences and get wellbeing tips and advice. Start a discussion now.
28 recent posts
44 recent posts
26 recent posts
The human body does not manufacture its own vitamin C, so we must obtain it from our diets. If dietary intake is inadequate or an individual’s need is particularly high (for example during times of stress or illness), taking a vitamin C supplement can help maintain optimal intake.
Vitamin C is a potent antioxidant that is involved in hundreds of the body’s biological processes.
It supports immunity and helps maintain resistance to infection due to its involvement in the normal healthy functioning of the white blood cells and antibodies.
Vitamin C is also required for the manufacture of collagen (a structural component of the skin, cartilage and tendons), so it plays an important role in the body’s wound healing processes, and in maintaining the elasticity and suppleness of the skin.
Adults – Take 1 tablet 1 to 2 times a day with meals, or as professionally prescribed.
A yellow, capsule shaped tablet with opaque coating.
Always read the label. Use only as directed. If symptoms persist see your healthcare professional.
Our Naturopaths are standing by to provide you with helpful and free advice