This is a community of supportive, caring women and health experts sharing tips and advice about women's health and wellbeing topics like PMT, libido, hormone balance, iron, menopause, beauty and preventative health. Women of all ages from all walks of life are welcome here to share their stories and experiences, support one another, read about relevant issues and health topics and get proactive about their health.
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Women's Health

This is a community of supportive, caring women and health experts sharing tips and advice about women's health and wellbeing topics like PMT, libido, hormone balance, iron, menopause, beauty and preventative health. Women of all ages from all walks of life are welcome here to share their stories and experiences, support one another, read about relevant issues and health topics and get proactive about their health.

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Soft drink & respiratory illness: Killing us softly?

Bubbly, fizzy, sticky sweetness. Soft drink – is it a harmless treat or is it really doing us some harm? Naturopath Danielle Steedman investigates.

Why is my skin dry?

Dry skin is a common complaint, especially in the colder months of the year. Naturopath Jennifer McLennan takes a look at how to prevent dryness and ...

5 good reasons to eat legumes

A traditional food of India and Latin America, legumes such as lentils, chickpeas and kidney beans are a valuable addition to a healthy diet writes K...

Protecting parents’ wellbeing

Health checks are an important part of raising healthy children but whilst most parents stay on top of their kids’ wellbeing, their own needs get pus...

Alcohol and liver health

Research into the impact of alcohol on the liver has led to a clearer understanding of how damage may occur. Naturopath Kathryn Terrill investigates.

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