This is a community of supportive, caring women and health experts sharing tips and advice about women's health and wellbeing topics like PMT, libido, hormone balance, iron, menopause, beauty and preventative health. Women of all ages from all walks of life are welcome here to share their stories and experiences, support one another, read about relevant issues and health topics and get proactive about their health.
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Women's Health

This is a community of supportive, caring women and health experts sharing tips and advice about women's health and wellbeing topics like PMT, libido, hormone balance, iron, menopause, beauty and preventative health. Women of all ages from all walks of life are welcome here to share their stories and experiences, support one another, read about relevant issues and health topics and get proactive about their health.

  • Members: 1,475
  • Groups: 8
  • Discussions: 5
  • Tools: 0
Women's HealthWomen's Health
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Current Discussions

Pilates in the 2nd Trimester Pilates in the 2nd Trimester
Pilates in the 2nd Trimester

I am a naturopath at Blackmores, in my second trimester of pregnancy and love doing Pilates but all the pregna...

  • 1 Posts
  • Last post by Sophie 30+ days ago
PMS ControlPMS Control
PMS Control

Hello Lucy, there are quite a few natural remedies you may try to help with your symptoms. Low calcium and mag...

  • 6 Posts
  • Last post by Rosaria 30+ days ago
increasing energy levelincreasing energy level
increasing energy level

I exercise most days, usually in the morning and find that by Friday I'm exhausted. The only thing that I have...

  • 7 Posts
  • Last post by Simone 30+ days ago
Product build upProduct build up
Product build up

Yes Vinegar is good, as well as applying conditioner to the ends is right, another remedy for all time healthy...

  • 5 Posts
  • Last post by Iona 30+ days ago
Polycystic Ovaries- natural remedy?Polycystic Ovaries- natural remedy?
Polycystic Ovaries- natural remedy?

Hi Catherine and Sarah,

Thanks so much for your advice. Catherine I will looks into the resources ...

  • 4 Posts
  • Last post by Claire 30+ days ago

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Hormone BalanceHormone Balance
Hormone Balance

Our hormones have a lot to answer for! They can affect our moods, sleeping patterns, skin, weight, libido and ...

  • 10 Posts
  • Last post by Rosaria 30+ days ago
General Women's HealthGeneral Women's Health
General Women's Health

There is such a variety of issues that us women face in our day-to-day lives, and this group is a place to sha ...

  • 7 Posts
  • Last post by Simone 30+ days ago
Pregnancy FitnessPregnancy Fitness
Pregnancy Fitness

Safe and effective exercise tips for each trimester of pregnancy

  • 1 Posts
  • Last post by Sophie 30+ days ago

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