In our communities you can chat to other members about health issues, share your wellbeing success stories and get helpful advice.

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Discover all of the features available to members only, including interactive tools, community participation and a free welcome gift.

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Members Wellbeing Goals

What do you want to achieve? Motivate yourself and others to better health.

Keep fit with Osteo Michelle

Happy and healthy digestion Murray

Just be healthier & do more exercise Ron

Remain positive, even in difficult times Fiona

To lose 8kgs by the end of year -holidays- renee

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Hot topics

Community

Join health discussions, share experiences and get wellbeing tips and advice. Start a discussion now.

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Communities

In our communities you can chat to other members about health issues, share your wellbeing success stories and get helpful advice.

Cold, Flu, Allergies & Immunity

435 members, 6 recent groups
Cold, Flu, Allergies

Maintaining immunity throughout the year isn't always easy. Discover how you can manage and prevent colds, flu and allergies the natural way in this community.

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Cold, Flu, Allergies & ImmunityCold, Flu, Allergies & Immunity
Groups
(6) View all
Immunity Allergies & Hayfever Cold & Flu

Digestion

386 members, 5 recent groups
Digestion

A community for those who are looking to proactively manage their digestive issues and are interested in natural solutions.

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DigestionDigestion
Groups
(5) View all
General Digestion Bloating/Wind/Reflux Bowel Health

Fitness & Energy

592 members, 8 recent groups
Fitness

Whether you're a fitness fanatic or have just begun on your exercise journey, you'll find plenty of information and advice about fitness and energy in our community.

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Fitness & EnergyFitness & Energy
Groups
(8) View all
General Fitness & Energy Back, Neck & Shoulder Pain Cardiovascular Health

Healthy Ageing

368 members, 8 recent groups
Healthy Ageing

As we age, it is important we give our bodies the best of care. This community is dedicated to the health and wellbeing of the over-50s.

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Healthy AgeingHealthy Ageing
Groups
(8) View all
Arthritis/Joint Health Back Pain Bone Health/Osteoporosis

Men's Health

335 members, 5 recent groups
Men's Health

A community for men who would like to know more about their health issues and how to maintain a healthy way of life.

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Men's HealthMen's Health
Groups
(5) View all
General Men's Health Issues Gout Male Fertility

Parenting & Children's Health

263 members, 7 recent groups
Parenting

Discuss the health and nutrition of your children with other parents, and learn how to fill nutritional gaps in your kids' diets.

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Parenting & Children's HealthParenting & Children's Health
Groups
(7) View all
Children's Growth & Development Children's Digestive Health Children's Immunity

Pregnancy & Preconception

175 members, 5 recent groups
Pregnancy

Our Pregnancy & Preconception Community is a place where you can feel welcome to chat about all aspects of your pregnancy journey.

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Pregnancy & PreconceptionPregnancy & Preconception
Groups
(5) View all
Breast Feeding Fertility Post-Natal

Sleep, Stress and Your Mind

547 members, 6 recent groups
Sleep, Stress and Your Mind

Whether due to the business of everyday life or issues that arise out of the blue, many of us battle stress. This community offers helpful advice for natural ways to find calm.

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Sleep, Stress and Your Mind Sleep, Stress and Your Mind
Groups
(6) View all
Concentration & Memory Insomnia Migraine Relief

Weight Management

561 members, 4 recent groups
Weight Management

Maintaining an ideal body weight isn't always easy. This community is for those interested in natural ways to manage their weight.

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Weight ManagementWeight Management
Groups
(4) View all
Weight Management and Nutrition Blood Sugar Exercising For Weight Loss

Women's Health

1,110 members, 7 recent groups
Women's Health

Women gather in our community to learn from one another, share tips about health, beauty and nutrition, and discuss issues that affect us as women.

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Women's HealthWomen's Health
Groups
(7) View all
General Women's Health Hormone Balance Iron Deficiency
Communities Overview Cold, Flu, Allergies & Immunity Digestion Fitness & Energy Healthy Ageing Men's Health Parenting & Children's Health Pregnancy & Preconception Sleep, Stress and Your Mind Weight Management Women's Health

See what people are saying about …

Discussions Happening Now

  • Boyfriend suffering with GoutBoyfriend suffering with Gout Boyfriend suffering with Gout Thanks Karen, I will be sure to let him know 5 Posts  |  updated 20 days ago
  • DetoxingDetoxing Detoxing Hi Craig. Great to hear it is going well! Yeast should be gluten free naturally as gluten is only found in som ... 6 Posts  |  updated 27 days ago
  • How do you stay motivated?How do you stay motivated? How do you stay motivated? I do the same as Kate - I meet a friend for a run two mornings per week so that I have to get up. 6 Posts  |  updated 30+ days ago
  • trying to get pregnant trying to get pregnant trying to get pregnant anyone is taking the Conceive Well Gold? 4 Posts  |  updated 30+ days ago
  • PMS ControlPMS Control PMS Control Definitely vitex- I find this herb really effective for PMS. 4 Posts  |  updated 30+ days ago

Active Groups

  • Stress ReliefStress Relief Stress Relief Stress-heads and worry-worts are welcome here! Let's help calm each others' nerves - the natural way! Sleep, Stress and Your Mind  |  427 Members  |  1 Discussions
  • Mum's HealthMum's Health Mum's Health All those super Mums out there who are interested in proactively managing their health as well as taking care ... Parenting & Children's Health  |  158 Members  |  1 Discussions
  • Hormone BalanceHormone Balance Hormone Balance Our hormones have a lot to answer for! They can affect our moods, sleeping patterns, skin, weight, libido and ... Women's Health  |  960 Members  |  2 Discussions
  • Arthritis/Joint HealthArthritis/Joint Health Arthritis/Joint Health A group for sharing ways to help manage arthritis and joint health. Healthy Ageing  |  162 Members  |  1 Discussions

Other people's goals

Keep fit with Osteo
Michelle

posted 18 days ago.

Happy and healthy digestion
Murray

posted 30+ days ago.

Just be healthier & do more exercise
Ron

posted 30+ days ago.

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